The holidays are a joyous time that we look forward to every year! But it can also be a confusing time for those trying to stick to their nutrition goals. Today we are chatting with Sarah Wight, Nutritional Therapist at Ocean Rock Wellness in Bermuda. In this episode we discuss:
Recipes -
www.oceanrockwellness.com/blog
www.thebermudian.com/food-a-drink/sarah-wight/
Connect with Sarah:
Instagram - @swnutrition.bm
Website - www.swnutrition.bm
Are you looking for a plant-based Christmas?
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Website - www.branchoflifebda.com
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Love,
LXX